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How to Use Assistive Technology to Promote Independent Living

By Jillian Day,

Man using a tablet and smart pen while sitting on his bed.

Assistive technology (AT) can make life easier for people in many ways. For example, seniors with limited mobility can benefit from voice-activated smart assistants to handle basic tasks like turning on lights and seeing who is at the door. However, people of all ages can benefit from these cutting-edge tools. The Connecticut Tech Act Project helps people with disabilities and aging adults discover the many uses of assistive technology. Read on to learn how AT can help you and simplify your life.

Make working from home a breeze with the right tech

Whether you’re a small business owner or an employee, if you deal with telecommuting, you’re likely already familiar with some commonly used tech tools, like Zoom for video conferencing. However, there are many other useful apps and software available. Here are 10 essential tools and apps for work from home employees, like Trello, which can help you organize your projects and tasks.

Enjoy greater peace of mind if you live independently with smart security tools

Smart tech can also help make your home more secure. Modern security systems create interlinked networks that make it easy to monitor your home. For example, a comprehensive package might include security cameras and motion sensors that you can control from your phone. If the cameras or motion sensors detect unusual activity, they will send an alert to your phone. You can then control the camera to view the issue. If it’s not a threat, like a wild animal, you can ignore it. If it’s an issue, like an intruder, you can notify the police. Here are some tips to choose the best smart home security gadgets for you.

Improve your personal self-care with smart tools

Smart technology can also help you take care of your most important asset: your own physical health. For example, you can use apps to help track your diet and exercise. There are also apps available to support your mental health, such as guided meditation apps. If you take medications, you can use apps or smart pillboxes to help you remember to take them on time. Here is a roundup of the best mental health apps for 2022 written by a Licensed Clinical Social Worker.

Make the most of smart tech when you’re on the go

Assistive technology isn’t just for use in the home or workplace. It can also prove practical when you’re on the go, from using your phone’s hands-free voice assistant to set reminders or check directions – helping to ensure safety when you’re on the road – to using your smart phone to create grocery or shopping lists. Apps like GasBuddy that help you find the most affordable gas prices in your area helping you save valuable money can be essential right now.

Keep connected with loved ones with cutting-edge innovation

Assistive technology can help you enjoy a more independent lifestyle and can allow you to stay connected with family, friends and your community more easily. From having “face to face” interactions via video call tools or playing games together on the internet, here are apps that will help you social distance without feeling isolated.

Assistive technology is no longer the stuff of science fiction movies. It’s already helping people of all ages enjoy less stressful and more independent lives. The above guide provides some pointers on how to incorporate smart tech into your life.