Facebook Twitter

Tag: Social Isolation

Categories
General News and Events

Don’t Ditch the Smartphone: A Care Giver’s Guide to their Loved One’s Phone

Written by By Jerilyn Fleck M.S Ed, Special Education

As your loved one is aging, they can still use their smartphone for multiple things besides phone calls and text messaging. In this article, I’m going to focus on two essential tasks to enhance cognitive engagement and mental sharpness: staying connected and playing thinking games. I’ve used some of these tools in my experiences as a caregiver and I’ve learned of others in my graduate work in assistive technology at Southern Connecticut State University. 

Staying Connected

  1. Stay connected to loved ones through Skype, Facetime, Google Meets, or Zoom.Older adult using the Birdsong touch screen tablet This is a great way to visually connect with loved ones near and far. Setting up weekly family meetings helps maintain a sense of normalcy and belonging. Should your loved one has memory difficulties, it also helps reinforce and identify family members. For those that have difficulty hearing or understanding what is being spoken, closed captions can be enabled on most platforms. 
  2. Virtual visits – With the use of technology your loved ones can go anywhere in the world, explore museums, and national parks just to name a few. For example, Google Arts & Culture https://artsandculture.google.com/explore, lets you explore different art collections from a variety of artists, time periods, and mediums. The Taste of Home https://www.tasteofhome.com/article/free-virtual-tours/ website gives a short list of museums around the world and zoos in the United States that can be visited virtually. While visiting the virtual museums, you can take the opportunity to demonstrate how to navigate the site’s features (zoom, left-right keys, and maps). If they are an animal lover, many zoos have real-time cameras where you can watch particular animals. Air Pano https://www.airpano.com/ allows the viewer to have a 360͒ view of different destinations and locations all around the world. From Maui, Hawaii to the Taj Mahal, their virtual vacations are endless. Google Earth https://earth.google.com will allow your loved one to visit their childhood home, honeymoon, or other memory spots, simply by entering the specific location’s address. Introducing these possibilities in the virtual world can foster new shared experiences and trigger past memories. 
  3. Digital Picture Frames –  There are many manufacturers that offer digital picture frames. These frames can sometimes hold up to 400 pictures (depending on the manufacturer). For example, Frameo https://frameo.net gives each family member a unique passcode to add pictures. Once the app is downloaded and the passcode is entered, you are able to send pictures instantaneously to the recipient’s frame. Personally, I am able to send pictures of my children’s important moments instantaneously to my 82-year-old mom who has moved to Texas. Additionally, we are able to send other special moments like weddings, baby pictures, and long-distance family members. This picture-sharing avenue is another way to help your loved one stay connected.

Thinking Games

My final tip is to use technology to keep a loved one’s mind sharp. Motivating cognitive engagement is essential for mental sharpness through all stages of life. There are so many different options for them to explore, given their interest and abilities. Most can be easily downloaded to a tablet, laptop, or smartphone.

  1. GeoGuessr https://www.geoguessr.com/  takes you to different places around the world. It also requires the user to navigate and use their knowledge to guess the location displayed on the screen. This tool can reinforce descriptive questioning and language. This site does require you to set up a free account for them. 
  2. Lumosity Brain Training  https://www.lumosity.com. The app is a free subscription (however, it contains ads) or $11.99 (without ads) per month. This app targets memory, reasoning, flexibility, problem-solving, and attention. After you enter basic information, the user takes a “brain fit test”. Once complete, the user is ready to play. For example, one game requires the user to quickly remember the previous shape presented. Other games enhance math and language skills.
  3. When selecting apps for your loved one, options should revolve around their particular interest. There are apps for crossword puzzles, word searches, solitaire, bingo, hidden objects, or just fun matching games like Candy Crush. You name it, I am sure that there is an app.

Final Thoughts

Harnessing the opportunities within technology can enable your loved one to stay connected to family, travel the world, and/or exercise the brain. All of these things continue to support cognitive engagement and mental sharpness. As always, be sure to practice safe technology use when downloading and using some of these free tools. 

Additional links and resources: 

Bridging the Digital Divide for CT – https://cttechact.com/bridging-divide/

Joan Green http://www.innovativespeech.com/

AARP Technology Resources – https://www.aarp.org/home-family/personal-technology/

Aging and Health Technology Watch – https://www.ageinplacetech.com/

Categories
News and Events Product Spotlight Smart Home Tech

Combating Social Isolation Using Assistive Technology

The image refers to Assistive Technology for Social Engagement

written by Pam Fields, ATECH

ATECH logo - Social Isolation

The degree to which individuals are interconnected and embedded in a community has a powerful impact on their health and personal wellbeing. Social isolation is typically defined by a low frequency of social contact, and is often associated with lower quality of wellbeing. Recent research has been giving attention to whether loneliness is an indicator of low social connectedness or social isolation, and other studies are looking at the relationship between loneliness and social isolation.

It is our belief that assistive technology can be used by individuals experiencing barrier issues including those with intellectual developmental disorders or Autism, as well as seniors aging in place, helping them take steps towards establishing a greater level of independence and improving their wellbeing. There are also assistive technology devices that assist people in combating loneliness and social isolation.

Findings from a study conducted by Karina Alibhai of the Samuel Centre for Social Connectedness show that technology can be used to reduce social isolation among seniors aging in place and in group home settings. Alighai’s research on various tools found a positive correlation between technology use and levels of social and community connectedness.

Tools to Combat Social Isolation

There are several categories of technology that have been studied as tools to lessen social isolation, and many have been shown to successfully reduce the loneliness, depression and anxiety commonly experienced by many people. These technologies include mobile tech, videoconferencing, internet and communication technologies, games, social networks, and mobility tools.

Common Misperceptions

Before we get into the details of the assistive technologies, I wanted to take a moment to address a common misperception among some families and caregivers. Some people believe that using assistive technology (AT) for social engagement is akin to giving someone an iPad and letting them watch videos all day because it’s what they want to do. That is not true engagement, and that is not the goal of using AT as a social engagement tool.

For an individual in a direct care setting, leaving them alone to sit by themselves for hours on end with no interaction with anyone except a device or piece of technology, is not an engaged or informed choice. Instead, we see technology use as an opportunity for a staff member to get the individual engaged in a more productive way, to encourage them to take part in a conversation or in some other activity, using tech as a support. The technology is a tool, and used effectively can be a powerful solution in helping combat social isolation.

scrabble tiles spelling holistic

Assistive Technology As Part of A Holistic Approach

At ATECH, we believe that AT can be used as part of an overall holistic approach to helping the individual move towards independence. Other elements of this approach include

  • Natural/family supports and interaction
  • Community and friends
  • Paid and unpaid Staff support and communication

AT is just one tool among many in the holistic approach to care. Assistive technology is not a “plug and play,” or “set it and forget it” kind of a solution– it needs to be tailored to the individual to be truly successful and it frequently changes over time. Assistive technologies are tools for getting individuals more engaged with each other and with the community at large, combating loneliness and isolation, and boosting their personal wellbeing.

Mobile Technology for Communication

Technology that facilitates communication, like email, video calls including Skype, Facebook Portal, or Zoom can be especially appreciated in the case of people who have physical and cognitive disabilities. These individuals commonly experience feelings of isolation, frustration and depression. Using communication-based technologies via a mobile phone or tablet can give these individuals the ability to share their experiences with others, forging new connections, sometimes with those who have the same diseases or disabilities. This newfound sense of understanding and community can provide high levels of emotional support and greatly increase wellbeing.

Mobile technology’s ease of use is an additional factor in helping to keep individuals connected with family and friends. Many seniors can be technophic, and individuals with IDD or Autism may need some coaching at first, but once they become comfortable with the use of a mobile app, their experience deepens and their sense of control and independence increases.

Assistive technology can be used to help people overcome mobility challenges and help them to stay better connected. New mobile apps are being developed and launched to identify different transportation routes in cities and towns, making it easier to set up transportation and stay in touch with the community. These new mapping apps help mitigate social isolation by providing transportation options to get people to where they want to go and give them information about places where others are connecting in person. Drive sharing apps like Uber and Lyft are easy to use, and provide individuals with private transportation to and from community events, or meetups with friends.

Video Conferencing

Many people prefer face-to-face interaction, but with the COVID-19 pandemic’s social distancing policies, geographic and mobility barriers have frequently prevented in-person meetings. Video conferencing technologies like FaceTime, Skype, or Facebook Portal, have bridged the physical gap and allowed people to stay connected.

One Canadian study focusing on seniors aging in place found that even five minutes of weekly video conferencing interaction with family over a three month time span alleviated depression symptoms and loneliness. Similarly, for individuals with IDD or Autism, after the initial introduction to the technology, connecting with a staff or family member online via a video conference becomes a way to read stories together, play games, or just talk.

Additionally, research is now being done by long-term care and assisted living facilities in the use of companion robots to ease loneliness for their residents. Sophisticated robots, like the ElliQ, are specifically used for engagement and social companionship. Some robots tell jokes, some play music, while others offer mindfulness exercises or play exercise videos to keep seniors engaged, thinking, smiling and moving.

seniors playing video games

Online / Digital Games

The growth of online or digital gameplay in the past few years has been staggering. The range and scope of digital games continues to expand exponentially, and the immersive experiences of virtual reality offer many online players the ability to engage in a way never before possible. Many games allow players to interact with each other, simply connecting and talking or working together to solve problems. Avatars and role-playing games also allow people to interact with each other in a way that equalizes the playing field.

Additionally, research has found that digital gameplay has socio-emotional benefits and can help develop relationships that strengthen social ties, both on and offline. – not sure this is pertinent to our population as a whole…

Social Media

Social media provides a quick and simple way for many individuals to engage in meaningful social contact. For older adults aging in place, using social media can be extremely beneficial in finding needed support in dealing with a challenging life event. Finding like-minded individuals who are interested in the same hobbies or activities also helps connect individuals with a built-in network of others who share their likes and interests. All of these activities combat feelings of loneliness and isolation, providing emotional comfort and support, while improving overall wellbeing.

social media icons

Conclusion

Assistive technology can be used in many different ways for a wide variety of purposes. Helping to connect individuals to friends, family, and the community at large through the use of assistive technology not only helps fight against isolation and loneliness, but also provides a deeper sense of belonging. New research is showing this greater sense of wellbeing can positively impact overall health.

These tools are an integral part of looking at each individual from a personalized, holistic approach. In our role as caregivers, helping an individual move towards independence is an ongoing goal. Using assistive technology to positively impact socialization and community involvement while providing an easy to use and comfortable tool helps both the individual and the caregiver.

Reposted from: www.assistivetechtraining.org/combating-social-isolation-using-assistive-technology.

Categories
News and Events Product Spotlight

Featured Item: The GrandPad

Written by EASTCONN, Where Learning Comes to Life, Assistive Technology Library

During these uncertain times our reliance on technology to stay connected with family and friends is more important than ever.  Designed with seniors in mind,  the GrandPad simplifies the interface to the basic features offered in many other tablets.  With it’s large buttons and intuitive interface the GrandPad is a functional tablet for seniors.  The GrandPad can help seniors to stay connected by easily viewing family photos and videos, playing games, listening to music, checking emails, making phone calls, video chatting, and much more!

Interested Consortium Member districts can borrow this item by contacting any member of the AT Team or by emailing Carol Magliocco at cmagliocco@eastconn.org.

Who We Are

The Connecticut Tech Act Project (CTTAP) operates out of the CT Department of Aging and Disability Services. We help people with disabilities, family members, employers, educators and other professionals with access to Assistive Technology devices and services.

© CT Tech Act Project 2023. All rights reserved.

Facebook Twitter